Nutrition: A Culinary Arts Education

According to the article, many Americans are either too large to fit into MRIs, or have enough body fat to cause X-ray images to come out blurry, both of which can hinder proper medical treatment. Add this health problem to the growing preoccupation many people have with exercising and eating right, and this means that nutrition is an issue that will be increasingly important for chefs and culinary arts school students.

Nutrition in the Culinary Arts

What would you learn in a nutrition class at a culinary arts school? A nutrition class can teach you the effects of food on health. You'll learn about how various methods of cooking and storing affect the nutrients found in food. For example, according to an article on ABC.com, studies have shown that watermelon actually contains higher levels of the antioxidant lycopene when it has been stored at room temperature rather than when it's cold.

A Chef's Nutrition

Knowing the basic facts about what food does to the body is helpful for any chef looking to cook and serve healthier food to consumers. Restaurants are offering lower-calorie, reduced-fat, and low-carb items on their menus, and with more information about health and nutrition being distributed, it's likely that the demand for tasty, healthy foods will continue to increase. If you want to make sure you stay on top of the culinary trends, make sure you study nutrition during your time at culinary arts school.